Tag Archives: Weight Loss Journey

Ultimate Weight Loss

Get help for your weight loss journey through a healthy lifestyle and fitness for your ultimate weight loss. Continue reading

Lose Those Extra Pounds This Summer With These Great Tasting

Get your weight loss journey to an exciting and enjoyable one with these great tasting tried-and-true diet shake recipes you’ll really love. So nutritious and very easy to prepare. Continue reading

wieght loss struggles!

nowadays, everyone’s trying to get fit and I’m not exempted. give weight loss advice and laugh and cry with me as i go on my weight loss journey! you might learn a thing or two. Continue reading

Fast weight loss: what’s a healthy rate of weight loss?

If you’re just starting out on your weight loss journey, you may be wondering what’s a healthy rate of weight loss. During the first week of your diet, you’ll lose more weight. This is primarily “water weight”. Depending on how much you need to lose, you can lose between five and ten pounds during your first week. After your first week, your weight loss will slow. Most experts recommend that you lose a maximum of two pounds per week. This doesn’t sound like much, but it’s the best way to lose Continue reading

Style Network’s Ruby: Losing Weight in the Public Eye

Style Network’s new reality show follows 455 lb. Ruby Gettinger on her life-changing weight loss journey. Continue reading

My Healthier Lifestyle

My Healthier Lifestyle is a chonicle of my personal weight loss journey along with informative posts on weight loss programs and nutrition in general. Whenever I read something that I find to be vital and informative I will post an article on it. I usually post 2 or 3 times a week, So check back often. Continue reading

A Brand New Life! (Welcome Guest Blogger, Dave Moffit)

The initial blog of a man, Dave Moffit who has been on a year long weight loss journey and has lost 185 pounds! Client of Strategic Wellness in Lakeland, Florida and Whitney Cabrera BSN, RN Continue reading

Man drops 140 pounds in 11 months to join Marines

Army and Navy recruiters took one look at 330-pound Ulysses Milana and told him to forget about joining. “‘You’ve got to lose weight,’” Milana remembers them saying. But Marine recruiters were willing to work with him as he began his weight-loss journey in December 2007. Now, 11 months later, Milana is 140 pounds lighter… Continue reading

Why you should be wary if buying Strip That Fat

How one persons weight loss journey could help YOU to acheive amazing results.He has a diary of his day to day findings about how his new physique has affected his life, both good and bad! Very funny and informative. Check it out! Continue reading

Top Successful Weight-maintenance Strategies

If you have had some success in your weight loss journey, I am sure you must also have had the fear of the excess pounds coming back again. You hate to see this happen I am sure but do you know how to stop it from happening to you ? Read on and find out how to maintain the excess pounds which you have lost. Digg, digg, digg. Continue reading