Tag Archives: Vegetable Protein
Healthy Vegetable Sources of Protein and Iron
Collards, Carrots and Lentils Today’s post is written by a long-time Summer Tomato reader, Matthew Shook . Matt refers to himself as an herbivore, rather than a vegetarian, which I love. To me the term herbivore implies an intent to live from vegetables instead of simply consuming them in an exclusive way. Although the term omnivore better describes my own eating habits, I feel passionately that plants are the cornerstone of a healthy diet. Moreover, although I eat animal products I pref Continue reading
Weight Loss Food Combining Fruit Vegetable Protein
by Irene Maseko Whilst it is known medical fact that there are a few conditions that can cause a person to gain weight like thyroid or hormone problems, by far the biggest contributor to weight gain is too much food. There are many weight loss foods that actively help the reduction of excess weight and anyone can learn about them. You are what you eat as the saying goes so if you want that great shape then you have to put in the effort an eat foods which promote weight loss. There are now quite Continue reading
Can the Kitchen Table Cure Fibromyalgia?
Great advice for healing through healthy diet. Vegetable protein and anti-inflamatory diets are the way to go! Continue reading