Tag Archives: Thanksgiving

It’ll take a while to work off turkey day meal

Thanksgiving Day morning — a time I believe to have the highest rate of what I like to describe as “holiday-induced exercise.” While I don’t have any hard and fast data to support this observation, I have been witness to: Hanging clothes and an array of shoes being strewn from … Continue reading

2010Tour of Utah – Stage 2

Stage 2 Results Mount Nebo Road Race P/by XANGO Thanksgiving Point – Mt. Nebo 119,71km [74,384m] – 3.11:43 – 37,464km/h – [23,279mph] 1. Levi Leipheimer Mellow Johnny’s Usa – 3.11:43 2. Francisco Mancebo Perez Canyon Bicycles Esp – 0:51 3. Ian Boswell Bissell Pro Usa – 0:51 4. Darren Lill V Australia Rsa 1:00 5. Philip Zajicek V Australia Usa 1:18 6. Jonathan Mccarty Team Rio Grande Usa 2:00 7 … Continue reading

Learn More Info About Weight Loss Plan inside this Blog Publication

You are full of resolution, to become thin and seem most difficult time to stick on your healthy weight loss program during holidays. Be that Thanksgiving Day, Christmas, New Year or only one from summer cook it always heavily. You can be successful, to hold the aims in time to associate and it is pleasant to spend time. Follow these simple steps, to do it. Step 1. Remember your aims: Remember about your adherence and motivation. Know that you intend healthy feed, carrying out regular an Continue reading

Weight Loss Plan – The Info You Must Learn

Healthy Weight Loss Program During the Holidays

Committed to Lose Weight. You are committed to lose weight and it seems the hardest time to stick to your healthy weight loss program is during the holidays. Whether it is Thanksgiving, Christmas, New Years or just one of the summer cook out holidays it is always hard. But you can be successful in keeping your diet and still socialize and have a good time. To do so follow these simple steps. Step 1. Remember Your Goals: Be mindful of your commitment and motivation. Know that you are co Continue reading

6 Ways to Stay Healthy at the Airport

I thought travel season was pretty much over, now that school is back in session, but as we drove behind school buses on our way to the airport this morning, the friend who is driving my car home said that he was taking three other friends to the airport this week. My friends that travel for business seem to be booked for weeks. Even those with children in school have Labor Day weekend, fall break, and Thanksgiving for which they can plan. As I write this from above 10,000 feet, I thought it w Continue reading

Eight Simple Tips for Weight Loss

The holidays are fast approaching, and if you are anything like me, you are already drafting your New Year’s resolutions. As an experienced dietitian, this is also the time of year when I am most asked, “How can I shed the pounds I put on from Thanksgiving through the Christmas season?” Fortunately for you, my new readers and friends at Associated Content, you need not even ask. Here are my eight simple tips for weight loss. Continue reading