Tag Archives: Supermarket

Eating well saves you, Berks County expert finds (Reading Eagle)

Click on picture to enlarge. Nutrition expert Meredith Mensinger selects groceries at a Wyomissing supermarket for two hypothetical families of four – one that eats the way most Americans eat and one that opts for more healthy foods. Continue reading

AM Topic: Healthy Diet (AskMen)

If you make a few wise substitutions at the supermarket, all your favorite food vices can become healthy snack choices. If you make a few wise substitutions at the supermarket, all your favorite food vices can become healthy snack choices. Continue reading

Something for the Aussies – some low carb foods

As an Aussie living in a country area and far from the bigger shops I often feel envious of our USA & UK cousins who have access to all sorts of foods that makes diabetes eating easier. Last night I did a bit of a search and found Low Carb Zone that have lots of foods that your supermarket probably doesn’t carry. I decided to test the waters gently so I’ve just ordered a bottle of sugar free syrup & a pack of protein shakes. If I am happy with the products & the service once they arr Continue reading

Can Carb Blocker Pills Or Starch Blocker Help You Lose Weigh

What are carb blocker or starch blocker pills?Drop in to any pharmacy or supermarket and you will see many brands of carb blocker pills for sale. The carb blocker pills or more specifically, starch blocker pills are supposed to block carbohydrate absorption from the food you have eaten for weight management and weight loss purposes Continue reading

Do Carb Blocker | Starch Blocker Pills Work?

What are carb blocker or starch blocker pills?Drop in to any pharmacy or supermarket and you will see many brands of carb blocker pills for sale. The carb blocker pills or more specifically, starch blocker pills are supposed to block carbohydrate absorption from the food you have eaten for weight management and weight loss pur Continue reading

Surviving the Supermarket

A great strategy to get through the grocery shopping without ruining your diet! Continue reading

Evaluating Super Supplements

The market’s elite multi ingredient nutritional health supplements like to promote themselves as types of super supplements.They cost a lot more than the cheap supermarket multivitamins and promise to power-up all areas of your health. Continue reading