Tag Archives: Stress
January 2011 in pictures: Nutritional armor, Capitol Hill & sports nutrition
First up this month: The US Military has begun a clinical trial in Iraq to test if supplementing soldiers’ diets with omega-3 improves their mental health and stress resilience. Continue reading
Atkins Diet: Why am I not losing? (Part 1)
In this video, I deal with another viewer comment on why do people not lose weight or suffer weight loss stalls / plateaus. The first answer is “is it really a stall?”, “Have you lost any inches not just pounds?”, and “Have you not lost in more than 4 weeks?” If you satisfy these above … Continue reading
Anxiety, Stress, Fear, Anger, Mental Health & Nutrition
Be My Friend – www.myspace.com Nutrition by Natalie The Truth about Anxiety, Stress, Fear, Anger, Mental Health & Nutrition Part 3 in series about Stress. Stress is an emotional reaction of anger or anxiety. The effects of stress on your physical health, mental health and emotional health. The symptoms of stress. Stress information. Stress management. … Continue reading
Weight Loss Secret: Stress and Your Thyroid
Got thyroid problems? Symptoms may include: * Intolerance to cold * Always cold * Weight gain * Lethargy * Dry skin * Slow speech * Swelling of eyelids * Thick tongue * Impaired memory * Constipation * Much more… Stress may be the ROOT CAUSE of your hypothyroid condition. Have your adrenal glands assessed via … Continue reading
Leo Galland, M.D.: Calm Your Mind, Relax Your Body and Lose Weight
If you’re stressed about your weight, here’s a good reason to relax: stress is often a major cause of weight gain and relaxation can ease your path to healthy weight loss. Continue reading
Top 10 Worst Drinks – Nutrition by Natalie
Be My Friend – www.myspace.com Nutrition by Natalie Top Ten Worst Drinks Natalie counts down the 10 worst drinks. Chances are if you eat an average American diet, you drank at least three of these today. In a fast food nation, eating healthy food becomes difficult to do. Yet a poor diet contributes to low … Continue reading
Free Online Seminar Series Sponsored by LeanGreenMama International Gives Moms Coast to Coast Advice to Help Them End …
The ThriveMom! Telesummit, a virtual teleseminar event beginning May 3, will help busy moms de-stress and pursue their goals so that they can feel more fulfilled. The first-ever telesummit for moms only, ThriveMom! registration is free. [PR.com] Continue reading
Nancy Clark’s Sports Nutrition Guidebook
ISBN13: 9780736074155 Condition: USED – GOOD Notes: Product DescriptionBoost your energy, manage stress, build muscle, lose fat, and improve your performance with the all-time best-selling sports nutrition guide! Nancy Clark’s Sports Nutrition Guidebook will help you make the right food choices in grocery stores, restaurants, drive-throughs, and your own kitchen. Whether you’re preparing for competition … Continue reading
Top 10 Worst Foods – Nutrition By Natalie
Be My Friend – www.myspace.com Nutrition by Natalie Top Ten Worst Foods Natalie counts down the 10 worst foods you could eat. Chances are if you eat an average American diet, you ate at least three of these today. In a fast food nation, eating healthy food becomes difficult to do. Yet a poor diet … Continue reading