Tag Archives: Sports Medicine
New program at OSU to help dogs shed pounds
Weight loss and rehabilitation programs are not only for people. The Ohio State Veterinary Rehabilitation and Sports Medicine Center has developed programs for dogs and other animals as well. Continue reading
Sports medicine clinic planned
Athletes, parents and coached are invited to a sports medicine symposium in hopes of preventing injuries to young athletes. It’s presented by UCCS and Colorado Springs Orthopaedic Group. Sports medicine experts from around the region will present the latest from the world of sports medicine. Topics include concussions, strength and conditioning, sports nutrition and knee injuries. It happens … Continue reading
Self-Esteem, Support Key To Realistic Weight Loss
TV shows depicting dramatic weight loss may reflect anything but reality, according to an expert presenting today at the American College of Sports Medicine’s 14th-annual Health & Fitness Summit. Lauve Metcalfe, M.S., CWC, said sensible weight-loss programs have more modest goals but are rooted in self-esteem and positive body image. “No one can make you healthier or change your attitude,” said … Continue reading
Sports Drinks Can Cause Stomach Cramps During Exercise
Oct.06, 2009 Health and Fitness Tags : Blood Volume, Dr Gabe Mirkin, Endurance, Endurance Events, exercise, Exercise Increases, fitness, Fitness And Health, Fitness Health, health and nutrition, Health Reports, International Journal Of Sports Medicine, Intestinal Absorption, Journal Of Sports Medicine, race, Radio Talk Show, Radio Talk Show Host, running, Running Races, salt, Salted Peanuts, Sports Drinks, Sports Medicine, Stomach Cramping, Stomach Cramps, Talk Show Host Related Posts:Enduran Continue reading
Hard-Easy Training Principle Applies to Any Sport or Fitness Program
Sep.30, 2009 Health and Fitness Tags : athlete, Dr Gabe Mirkin, Endurance Athletes, exercise, fitness, Fitness And Health, Fitness Health, Fitness Nutrition, fitness program, health and nutrition, Health Reports, men’s fitness, Muscles, Principle, Radio Talk Show, Radio Talk Show Host, Sport Fitness, sports, Sports Medicine, Talk Show Host, Training, Training Principles, Training Regimen, Weekly Newsletter, women’s fitness, workout, Workouts Related Posts:Hit a Punching Bag for FitnessTrainin Continue reading
Interval Workouts: How Long Should You Rest?
Sep.29, 2009 Health and Fitness Tags : Dr Gabe Mirkin, exercise program, fitness, Fitness And Health, Fitness Health, health and nutrition, Health Reports, Heavy Weights, Intense Bursts, Interval Training, Interval Workouts, Muscle Fibers, Quarter Mile, Radio Talk Show, Radio Talk Show Host, Rest Period, Rest Periods, Short Of Breath, Sports Medicine, strength, Strength Training, Talk Show Host, Training, Weight Lifters, weight lifting, workout Related Posts:Training Tips from Competitive Ath Continue reading
Rope-Jumping for Fitness
Sep.29, 2009 Health and Fitness Tags : Armpits, Dr Gabe Mirkin, exercise, fitness, Fitness And Health, Fitness Health, Foot Rope, Good Shape, health and nutrition, Health Reports, Jump Rope, Jumping Rope, Loose Shoes, Radio Talk Show, Radio Talk Show Host, Rapid Clip, rope jumping, Sandals, Sports Medicine, Talk Show Host, Vigorous Sport, Weekly Newsletter Related Posts:Hit a Punching Bag for FitnessGetting Fatter Every Year? Don’t Diet, Get More ActiveDo You Burn More Calories in Winter or Continue reading
Training Tips from Competitive Athletes
Sep.27, 2009 Health and Fitness Tags : competition, Dr Gabe Mirkin, exercise program, fitness, Fitness And Health, Fitness Health, health and nutrition, Health Reports, Heavy Weights, improve fitness, Intensity, men’s fitness, Radio Talk Show, Radio Talk Show Host, Repetitions, Shot Putter, Sports Medicine, Talk Show Host, Three Times, Training, training tips, Weekly Newsletter, Weight Lifter, Winter Background, women’s fitness, Workload, Workouts Related Posts:Getting Fatter Every Year? Don Continue reading
Stretching Can Make You a Better Athlete
Sep.25, 2009 Health and Fitness Tags : Bone Stress, Clinical Journal Of Sports Medicine, Dr Gabe Mirkin, exercise, fitness, Fitness And Health, Fitness Health, health and nutrition, Health Reports, how to stretch, Journal Of Sports Medicine, Leg Injuries, Medicine March, men’s fitness, Radio Talk Show, Radio Talk Show Host, shin splints, sports injuries, Sports Medicine, Sprains Strains, Stress Fractures, stretch, stretching, Stretching Muscles, Talk Show Host, Tendons, women’s fitness Relate Continue reading
30 Minutes of Exercise? Listen to Your Body
Sep.24, 2009 Health and Fitness Tags : Aerobic Dance, Aerobic Exercise, American College Of Sports Medicine, College Of Sports Medicine, Continuous Exercise, Dance Class, Dr Gabe Mirkin, exercise, fitness, Fitness And Health, Fitness Health, health and nutrition, Health Benefits, Health Reports, men’s fitness, out of shape, Physical Activity, Radio Talk Show, Radio Talk Show Host, Sports Medicine, Stationary Bike, Talk Show Host, Three Minutes, Vigorous Activity, Vigorous Exercise, women’s fit Continue reading