Tag Archives: Shocker

Trick or Treat Rules, And Race Nutrition?

Oh yes, Halloween. Not a fan. Not a fan of Trick Or Treat either. BUT you have to play by the rules in this neck of the woods or you’ll find your car on the business end of a tire slash. TorT has sort of degraded into pan handling for candy. Here’s a pic of me and Wolverine. I wanted my secret character name to be “The Shocker” (A.K.A. Mr. 2 in 1, 1 In The Other). I told Wifey that and almost got a forearm to my wigged head. So I just went with “Brennan’s Geek Dad”). BTW, my P-Tec lights on blin Continue reading

Victory! I Lost 2 Pounds

Yeah, that’s right. I lost two pounds this week. Take that flabby sides and belly! It doesn’t sound like much weight lost, but I will take a loss any day. Last week was a bit of a shocker when I realized I gained back a significant amount of weight. This week is a huge relief to my psyche. I focused on eating the right things, eating frequently, and working my butt off in the gym. It paid off. Now I just need to continue to take one day at a time so that I don’t go backwards anymore. The majo Continue reading