Tag Archives: Sedentary Lifestyle

Age is Not an Excuse

Age is Not an Excuse Posted By Ike Lowe on @ 2:05 pm by Ike Lowe There’s no doubt about the fact that the body changes as we age and fat is stored in places that we didn’t have to worry about when we were younger. Your digestive system efficiency changes when your metabolic rate slows. There is one constant and this constant is forever present and that is that if you eat too much food and drink too much alcohol coupled with a sedentary lifestyle, you will gain weight. Also, the shape yo Continue reading

Don’t Blame it on Age

Don’t Blame it on Age December 31st, 2008 by Ike Lowe There’s no doubt about the fact that the body changes as we age and fat is stored in places that we didn’t have to worry about when we were younger. The metabolism slows and the digestive system doesn’t work as well as it once did. There is one constant and this constant is forever present and that is that if you eat too much food and drink too much alcohol coupled with a sedentary lifestyle, you will gain weight. Also, the shape you’re Continue reading

The Sedentary Lifestyle – Keep the Blubber Off Through Aerobic Exercise (PIZZAHEROS)

I used to have a physical job which basically was the equivalent of jogging 2-3 miles a day. I worked out regularly and had a healthy diet. I was 11% body fat. Continue reading

Weight Loss and Bariatric Surgery: When To Go Under The Knife?

Weight Loss and Bariatric Surgery: When To Go Under The Knife? Posted by Categories: Weight Loss Losing weight is never an easy task. It’s a goal that can only be achieved with proper diet planning and exercise. Not many people have the discipline and the patience to undergo a diet program. What worsens their condition is that they have easy access to types of food that do nothing but add on unwanted fat into their bodies. Having a sedentary lifestyle is not going to help as well. Having a Continue reading

HEALTHPRACTICAL:The bittersweet facts about diabetes

One can never too young – or too paranoid – to take preventive measures against diabetes mellitus. With our fast-paced lifestyle anchored on modern technology, the temptation to eat a less-than-healthy diet and lead a sedentary lifestyle is simply too great. Factor in stress, smoking and drinking, and the worst-case scenario becomes a real.. Continue reading

Make it Happen With a Healthy Eating Diet and Exercise

Now that every convenience known to man is available with the help of technology, it is much easier to fall into the trap of leading a sedentary lifestyle. Instead of climbing a couple of flights of stairs, you use the elevator. Continue reading

The causes of obesity

The causes of obesity Obesity is caused by unhealthy eating combined with sustained lack of activity. If food gives you more calories than you burn, your body turns on the storage program and puts on fat. This is the basic idea behind obesity. Disorderly eating habits are the top reason why people becaome obese. With neither the time, nor the inclination to control one’s meals, it’s no wonder people get fat all over the world. Couple that with a sedentary lifestyle where most trips are taken Continue reading

Fat or Fiction? Debunking Seven Myths About Cholesterol

While an unhealthy diet and a sedentary lifestyle contribute to our soaring incidence rate, the problem seems to be compounded by misinformation surrounding the condition. With the help of medical experts we debunk the myths and give you the facts. Continue reading