Tag Archives: Restaurants

Calorie counts coming to the menu

It can be difficult to stick to a healthy diet when you are eating out. The Food and Drug Administration is hoping to change that by requiring restaurants to post calories on their menu. Continue reading

Nancy Clark’s Sports Nutrition Guidebook

ISBN13: 9780736074155 Condition: USED – GOOD Notes: Product DescriptionBoost your energy, manage stress, build muscle, lose fat, and improve your performance with the all-time best-selling sports nutrition guide! Nancy Clark’s Sports Nutrition Guidebook will help you make the right food choices in grocery stores, restaurants, drive-throughs, and your own kitchen. Whether you’re preparing for competition … Continue reading

Update: Restaurant Nutrition (healthcare & fitness)

Restaurant Nutrition 1.33 Category: Healthcare & Fitness Price: Free ( iTunes ) Version: 1.32 -> 1.33 Description: NEW RESTAURANTS ADDED: WHITE CASTLE, CHURCH’S CHICKEN, DUNKIN DONUTS, EL POLO LOCO, JIMMY JOHN’S, SCHLOTZSKY’S, ZAXBY’S, Use the Settings > Update Menu function to update your device. INFORMATION NEEDED: We have not been successful in obtaining a single file or printout of the following Restaurants: Famous Famiglia Pizza. If a user can provide this, we will update the syst Continue reading

How To Boost Metabolism Naturally When You Are Obese

Obesity is on the increase in the United States. Almost a third of Americans are now classified as obese. And, much of the rest of the industrialized world is catching up. Most of the work force turn to restaurants, fast food joints, and convenience food stores to provide their nourishment, instead of preparing real meals with whole foods. People are eating far too many hamburgers, sodas and fries, but getting nowhere near enough fruits, vegetables, or whole grains. This can only lead to a si Continue reading

Tips to Make Salads Nutritious

Salads are often a misleading meal. Restaurants will load them with fattening dressings and cheeses with little room for anything nutritious. So here are some tips to keeping your salads healthy, but delicious. Salads are often a misleading meal. Restaurants will load them with fattening dressings and cheeses with little ROOM for anything nutritious. So here [...] Related Articles: 5 Easy to Prepare High Protein Salads Salads that are made with cheese, eggs, fish, or meat… Tips i Continue reading

Walking And Weight Loss

Walking And Weight Loss“Walking and weight loss” is known to be the best program provided in the Strip That Fat Secret Dieting Guide that helps you to lose your weight uniformly. This special secret guide shows you why eating fat is actually good for you, how exactly your last diet that you took from some other weight loss center dint work out, what all you need to eat and when you need to eat to lose maximum weight, how to lose your weight when you hang out to restaurants and hotels and many ot Continue reading

Eat Out Don t Pig Out

Research is key when it comes to eating out and maintaining a healthy diet A great way to ensure there are no nasty surprises is to check if the restaurant has a website Most restaurant websites will display a copy of their menu and recently more and more restaurants are showing the nutritional information of their dishes allowing guests .. Continue reading

Tips For Eating Healthy Food On A Budget

by Dan Sewinski Today’s restaurants serve massive amounts of food, and they are a major reason that Americans have grown accustomed to big meals. If Americans ate food that had high nutritional value and low calorie counts, this would not be a problem. Sadly, this just isn’t so. Thus, you should eat smaller amounts of healthy food when you dine at home so that you don’t eat too many calories. Cooking light is where the fight against extra calories must start, The oil used in cooking is as im Continue reading

How To Eat Well Without Eating Fat

by Dan SewinskiToday’s restaurants serve massive amounts of food, and they are a major reason that Americans have grown accustomed to big meals. If Americans ate food that had high nutritional value and low calorie counts, this would not be a problem. Sadly, this just isn’t so. Thus, you should eat smaller amounts of healthy food when you dine at home so that you don’t eat too many calories. Cooking light is where the fight against extra calories must start,Healthy foods need to be cooked in a h Continue reading

Are Restaurant Meals Really Healthy?

by Dan Sewinski With the humongous servings that restaurants serve these days, Americans have grown used to eating large amounts of food every day. This is good if the food that they eat is nutritious and lesser in calories. Unfortunately, this is not the case. That is why, it is important that when you do eat at home, you eat healthy and light as much as you can to counteract the calorie intake that you have gotten. This starts with the cooking light. Healthy foods need to be cooked in a he Continue reading