Tag Archives: Podcast
Pretty Tough Podcasts
Know teen athletes? Listen to my latest podcast on meals and meal timing with @PrettyTough http://ping.fm/qMetv and while you’re at it, listen to my first one: http://ping.fm/Wk6wh Episode 3: meal planning I’m recording dozens of podcasts with Pretty Tough on sports nutrition. This is so important because female athletes have unique nutrition needs and an overwhelming societal pressure to be thin. I say, be active, strong and fit! Topics include fueling for sports, weight management, Continue reading
How to Optimize Your Nutrition for Vibrant Health
Confused about nutrition? Don’t be. The path to better health is simple-and agreed upon by almost all scientists. In this week’s UltraWellness podcast, Dr. Mark Hyman explains how to optimize your nutrition and which supplements are crucial for vibrant health. Duration : 0:7:59 Technorati Tags: B Vitamins , Calcium , Healthy Foods , Magnesium , Mark Hyman MD , nutrition , Omega-3 Fats , Supplements , UltraWellness , Vitamin D Continue reading
Podcast: Oregon police officer fired for lying about weight
Host: Craig Thompson discusses Oregon police officer fired for lying about weight loss surgery; orthopedic surgeons discuss risks and treatments for obese patients. Continue reading
Getting Closer
One more week of freedom. Then, teacher meetings beginning on next Tuesday. I am also scheduled for jury duty. Tuesday was highly productive. I created a podcast, wrote a unit plan for Grade 8 Spanish, and worked on my Spanish wiki. So, I am feeling less stressed about school. Still, there’s lots to do. I wasn’t able to accomplish much today, as I had two appointments. Still feeling very sensitized re: the events of the past two weeks. I even have felt jittery, like I had consumed too much c Continue reading
The Part of Bill Cinton Will Be Played By John Malkovitch. SpoutBlog Week in Review
Podcast: Pineapple Express and the genius of Danny McBride The Media Diet: Jennifer Sharpe Lists: 10 Actresses Who’d Be Great as Catwoman, 15 Characters Who Unconvincingly Play Another Race, 10 Big Star Cameos Videos: The Informers trailer, Olympia for the Olympics, Cloris Leachman suggests doing unspeakable things with her Oscar, Muppet roommate, Scooby-Doo meets Batman Notes on a Sex Scandal A party with global implications Religulous and truth by way of deception The dumping of Midnight Me Continue reading
Cheaty Confession….
Part of me thought I shouldn’t tell you…. But, then I thought about what it means to be “authentic,” and about how I want to be as authentic as possible in my life and in this blog. And, so…. I’m telling you…. I had a Starbucks chai today, Gorgeouses! I c-c-c-couldn’t do it. Couldn’t quit today, as I said I would! Ugh, this shouldn’t be so dang difficult! But, you see, as I heard today in my fave podcast (which was very obviously a propos), when you try to give something up, THE UNIVERSE TE Continue reading