Tag Archives: Paradoxes
Fitness, Health and Weight Loss Programs
It is one of the great paradoxes of our lives that, at a time when the human race is becoming ever more sophisticated and technology continues to develop at a phenomenal pace, it is actually getting harder every day just to stay fit and healthy! Continue reading
Olives And Wine, The Base Of A Healthy Diet?
The Mediterranean Diet The Mediterranean diet, refers to, naturally, the traditional diet of people who live on the Mediterranean sea. There is a a pleasant near-irony in that Mediterranean food is some of the best in the world, but that it is also a healthy diet; the standard wisdom says that eating healthy means eating foods that don’t taste as good, or at least not as good as Italian cooking! What’s In The Diet? One of the paradoxes of the Mediterranean diet is that people from this reg Continue reading