Tag Archives: Nina

Weight Lifting with BeautifulBrwnBabyDol (Part 1)

This is part one of my weight lifting workout with the Jillian Michaels “No More Trouble Zones. This workout, though advanced, some of the moves are quite easy to keep up with. The weights I am using are 5 pounds. Start off VERY low like 2-3 if you are a beginner. This video has provided … Continue reading

Buy Acai Berry Products and Toss Your Fat Clothes for Good

by Nina Perth There has been a lot of buzz surrounding where to buy acai berry products. They are great for weight loss , and helping you to feel amazing with added energy. There have been other diet breakthroughs like the emergence of green tea diets, and all of the natural health benefits of a healthy tea diet. Acai berry diets have become extremely popular among people wanting to lose weight. Acai berry products are great for weight loss, and the perfect diet supplement for added en Continue reading

Abuhan Restaurant : Serving Cebu’s Finest Pochero

Text and Photos by : Melo Villareal Whenever I travel to different places in the country, I always go to different restaurants and try local cuisine. Since we are covering the 2008 Pasigarbo sa Sugbo Festival, Eric and Nina planned to have our breakfast in Abuhan Restaurant upon our arrival in Cebu. Straight from the airport, we went directly to Abuhan Dos in F. Ramos Street near the Robinson’s Mall to try Nina’s Favorite Pochero. So What is Pochero? Pochero is a pork stew of Spanish orig Continue reading

Your Mindset Can Sabotage Your Weight Loss Efforts

By Nina Greene

Achieving your weight loss goals will not only require a change in your diet, increased physical activity, but also a change in the behaviors and beliefs that may have blocked you from reaching your goals in the past. Your mindset and motivation are just as importa…. Continue reading