Tag Archives: Myths
GOOD Health Myths Debunked: Nutrition
Have you ever tried to lose weight? Ever counted calories or kicked carbohydrates out of your diet altogether? It turns out you weren’t doing yourself any favors. Watch and learn as registered dietician Ashely Koff debunks those and other myths about food and nutrition.
Health Watch: Debunking weight-loss myths
� It’s one of the seasons of the year when people are thinking of losing weight. Whether it’s for a family or class reunion or trips to the beach, finding your own motivation for losing weight is critical. It’s also important not to jeopardize your success by believing the myths and misconceptions about weight loss. � Continue reading
Debunk myths before starting a weight loss program
(ARA) – It’s one of the seasons of the year when people are thinking of losing weight. Whether it’s for a family or class reunion or trips to the beach, finding your own motivation for losing weight is critical. Continue reading
Ask The Trainers: Too much weight loss is unhealthy
QUESTION: What is the most effective, yet healthy method of rapid weight loss? What are some weight-loss myths that I should avoid? Continue reading
Your Shortcut into Fitness Issues
A lot of fitness enthusiasts who have been training for a long period of time and achieved already some results know a lot about abdominal training. The most widespread opinion is that the more you work the better results you get. Pain in muscles is considered to be usual phenomenon and even an indication of efficiency. Still, such universal truth is not always working and a lot of myths misguide numerous fitness amateurs. You should know them, in order not to waste your precious time, but train Continue reading
Your Guide into Fitness Issues
A lot of fitness enthusiasts who have been training for a long period of time and achieved already some results know a lot about abdominal training. The most widespread opinion is that the more you work the better results you get. Pain in muscles is considered to be usual phenomenon and even an indication of efficiency. Still, such universal truth is not always working and a lot of myths misguide numerous fitness amateurs. You should know them, in order not to waste your precious time, but train Continue reading
Don’t Risk Your Life With These 3 Weight Loss Myths
You’ve probably encountered a huge variety of weight loss tips if you’ve ever picked up any kind of health magazine. You will find that several of the tips will be beneficial and others will not. The ineffective weight loss techniques usually involve fad dieting, pills, and weight loss supplements. As always, it’s the simpleness of diet and exercise advice that really work for people. The weight loss industry often offers misleading information or just plain myths, and other people will tweak Continue reading
Hoodia FAQs: Learn the Essentials on Hoodia
There has been so much written on hoodia gordonii these days; it becomes very confusing and even frustrating which give rise to false beginnings in someone’s weight loss plan. Therefore, I am putting light to chase away the endless myths on hoodia gordonii that are sadly everywhere; so I have written down the most important facts on this exotic plant that has become so popular and endeared to the weight loss-conscious community. Q: In fact, what is hoodia gordonii? A: Hoodia gordonii is not s Continue reading
Do You Know These 5 Dieting Myths
If a myth gets passed a lot by numerous sources in no time it gets to be an absolute truth. There are dieting and eating myths that won’t hurt you at all while there are others that can put your health in danger. You just have to be careful. Here are 5 of the most common dieting myths and the truth about them: 1) Virgin olive oil has fewer calories than other cooking oils: far from being correct. Olive, sunflower seeds, nuts, peanut, corn oil and all oils contain almost the same number o Continue reading