Tag Archives: Ladder
10 Baby Steps to Help You “Get Primal”
For this month’s 30-day challenge , we realize that everyone is starting from a different place. As much as we learn from our hardcore Grokkers, we welcome Primal newcomers with open arms and eager ears. We want to know their stories, their challenges, and the strategies that finally make it work for them. Some of us are the type to jump in the deep end of the pool and figure it out when we get to the bottom. Others of us dip our toes, scan the ladder placements, and study the grade of floor de Continue reading
Weight Management and Fitness Forum 24th Edition
Welcome to the 24th edition of the Weight Management and Fitness Forum. As always, we appreciate everyone’s participation. We have many very well written and informative articles included in this edition. We hope you enjoy the selections and come back to Weight Master for our daily posts and for our next edition of this forum. Fitness Weight Ladder / Rich Leverage presents 6 Ways to Tell When Exercise Is Hurting You Health, Fitness, Exercise, and Weight Loss (68 pounds in 16 weeks) poste Continue reading
Weight Ladder’s Guns Unleashed
The shirt sightings are pouring in. It’s actually too much. Well, not really. It’s never too much so keep them coming. This time around I received some excellent photos from Kevin over at Weight Ladder. In his pictures you can see that he has slimmed down quite a bit. His weight loss pictures prove it! Notice his double chin is shrinking? I await the day that mine shrinks. The man has lost a ridiculous amount of poundage after he got tired of being fat. He is a naturally big guy, an ex-bas Continue reading