Tag Archives: Genes

Vitamin D Guidelines When Pregnant

by Julie Xillion Vitamin D is a great part of proper nutrition, but this great pregnancy nutrient has so many other functions in the body. Vitamin D’s role is fundamentally calcium maintenance; in this role it maintains the healthy calcium levels in your bones. When pregnant, vitamin D may work in a similar fashion. However, this specific vitamin also touches hundreds of diverse genes and to affect multiple areas of wellbeing. The research surrounding vitamin D is expanding every day, an Continue reading

The Genetic Health Revolution – Profit From Your DNA

What if you could be at the forefront of the most exciting change in the history of nutrition, health and wellness! Using a patented process, that creates genetically-guided nutrition specifically formulated for YOU based on YOUR DNA! Through a simple cheek swab, your DNA is used to analyze 12 key genes that significantly impact your overall health & the aging process. This entry was posted on Tuesday, August 18th, 2009 at 12:05 pm and is filed under Free ML This entry was pos Continue reading

How I Stay Slim

I am a 50 year old man and I am the same size today as I was when I was 15. People say to me ‘You’re so lucky, you never put on any weight’ as if I possess magic genes that prevent me from putting on weight. I’m just like anyone else. I’m just like anyone else, if I eat more than I need I put on weight. If I don’t take any exercise I know my weight will increase, just the same as it will for anyone. So my trick, if it is such a thing, is to only consume as much as I need. A key factor in my Continue reading

Its Easy to Stay Slim and Keep Fit

I am 50 years old and I’m the same size today as I was when I was 15. People say to me ‘You’re so lucky, you never put on any weight’ as if I possess magic genes that prevent me from putting on weight. I’m just like anyone else. I’m just like anyone else, if I eat more than I need I put on weight. If I don’t take any exercise my weight will increase, just the same as it does for anyone else. So my trick, if it is such a thing, is to only consume as much as I need. A key aspect of the way tha Continue reading

The Reason Many Obese People Can’t Lose Weight or Burn Fat

The reasons many obese people can’t lose weight and burn fat have nothing to do with genetics or “fat genes.” The main reason why many fat people can’t burn fat and lose weight is because they don’t exercise. This sounds simple enough, but many overweight people THINK they exercise plenty, when in reality, they exercise little. What makes obese people think they’re already getting enough exercise? It’s those lame exercise guidelines that have inundated the media for years: Continue reading

Lose Weight with Calorie Restriction Diet Vid | Increase Life Expectancy too!

Science is proving that when it comes to living a healthier life and very possibly a longer life, less definitely is more in regards to how much we eat. Whereas before scientists were looking at a calorie restricted diet as the way to go, they are now discovering that there is a gene that is very important to the process as well. As someone who has struggled with weight even on a healthy diet, the fact that it can get down to our very genes is intriguing. For a round table discussion abou Continue reading

Rapid Hair Loss: The Good News Is That It Is Not A Very Common Problem

Rapid Hair Loss: The Good News Is That It Is Not A Very Common Problem February 20th, 2009 Subscribe To Our Feed Rapid hair loss occurs because of a number of different reasons though on top of the list is heredity factors which, if your family members suffer from hair loss, will result in the genes being transferred to other family members and this in turn means that chances of suffering from rapid hair loss will increase for these other family members. Stress is another major reason for Continue reading

Rapid hair Loss: Thankfully It Is Not A Common Problem

Rapid hair Loss: Thankfully It Is Not A Common Problem Rapid hair loss occurs due to a number of different reasons, and on top of the list is the factor of heredity. If one of your family members suffer from hair loss, it is most likely that the genes would be transferred to other family members; consequently raising the chances of rapid hair loss for these other family members. Another major reason of rapid hair loss is stress which particularly affects people in their middle age even mor Continue reading

How Your Diet Can Outsmart Your Genes | Healthy Living

Principles to follow for safe and healthy weight loss.Nobody likes to admit it, but the fact remains: Your body wants to store fat. It’s good at it, too. Continue reading

What the Oldest Man in the World Can Teach You About Longevity

Yesterday was the birthday for the oldest man in the world. He turned a spry 113 years old. (That’s 41,273 days for the numerically inclined). If you want to live until 107 like me, it may be useful to see what tricks / tips could be learned from this guy. Tips for living longer than 100 years 1. Eat a healthy diet 2. Abstain from alcohol 3. Drink milk every afternoon 4. Avoid cigarettes 5. Eat a lot of good food 6. Avoid snacks 7. Be happy 8. Have good genes The secret to long life? F Continue reading