Tag Archives: Fitness Walking

As we get older we need to consider ways of decreasing disease brought about by lifestyle choices. Breast cancer is a devastating illness for a woman and her family. Any possible way of avoiding it should be examined. The risk of breast cancer increases with age. A woman of 60 years old is about 7 times more likely to contract breast cancer in the next ten years than a woman of 30. Although younger women are not immune it is largely a disease of middle age and later life. But women can minimise Continue reading