Tag Archives: Fitness And Health
Losing Weight The Hard Way – Update July 9, 2010
I’m doing well! Video is edited for time. —– In summary, my current plan is as follows: 1. Eat maintain-weight calories every day (1600-1800 calories/day) 2. Make healthy choices within my calorie parameters (fruits, veggies, sprouting, etc.) 3. Exercise 3x+/week to improve my overall fitness and health, and to lose fat off of my body. … Continue reading
Men’s Health Magazine Selects Surgex(R) as the Exclusive Nutritional Supplement Featured in Its 2011 “Gym Bag …
PARAMUS, N.J. — Inergetics, Inc. , a leader in targeted product development for the Clinical and Sports Nutrition Markets, today announced that Surgex has been selected by Men’s Health Magazine, the world’s leading men’s fitness and health news magazine, as the exclusive nutritional supplement to be featured in its 2011 “Gym Bag Essentials” round-up and online promotion. Continue reading
Sports Drinks Can Cause Stomach Cramps During Exercise
Oct.06, 2009 Health and Fitness Tags : Blood Volume, Dr Gabe Mirkin, Endurance, Endurance Events, exercise, Exercise Increases, fitness, Fitness And Health, Fitness Health, health and nutrition, Health Reports, International Journal Of Sports Medicine, Intestinal Absorption, Journal Of Sports Medicine, race, Radio Talk Show, Radio Talk Show Host, running, Running Races, salt, Salted Peanuts, Sports Drinks, Sports Medicine, Stomach Cramping, Stomach Cramps, Talk Show Host Related Posts:Enduran Continue reading
Fitness Program – The Tips One Should Know About
Under the influence of mass media all people sooner or later start thinking of their appearance in terms of attractiveness, fitness and health. Many try to look healthy and athletic and display well-defined six-packs or at least flat abdomen allowing to wear tight-fitting clothes. All these reasons make people rush to fitness centers and struggle for a well-shaped body. Others like to train at home, since they do no want anybody to see their red-hot faces and disheveled hair whilst training. No Continue reading
Exercise Won’t Hurt a Healthy Heart
Oct.06, 2009 Health and Fitness Tags : American Society Of Echocardiography, Chicago Marathon, Dr Gabe Mirkin, Dr White, Endurance Event, Endurance Events, exercise, fitness, Fitness And Health, health and nutrition, Health Reports, healthy heart, heart, heart attack, Heart Function, Journal Of The American Society Of Echocardiography, men’s fitness, Paul Dudley White, Radio Talk Show, Radio Talk Show Host, Serious Training, Skeletal Muscles, Stress Test, Talk Show Host, Vigorous Exercise Prog Continue reading
Fitness Program – The Information One Should Learn
Under the influence of mass media all people sooner or later start thinking of their appearance in terms of attractiveness, fitness and health. Many try to look healthy and athletic and display well-defined six-packs or at least flat abdomen allowing to wear tight-fitting clothes. All these reasons make people rush to fitness centers and struggle for a well-shaped body. Others like to train at home, since they do no want anybody to see their red-hot faces and disheveled hair whilst training. No Continue reading
Hard-Easy Training Principle Applies to Any Sport or Fitness Program
Sep.30, 2009 Health and Fitness Tags : athlete, Dr Gabe Mirkin, Endurance Athletes, exercise, fitness, Fitness And Health, Fitness Health, Fitness Nutrition, fitness program, health and nutrition, Health Reports, men’s fitness, Muscles, Principle, Radio Talk Show, Radio Talk Show Host, Sport Fitness, sports, Sports Medicine, Talk Show Host, Training, Training Principles, Training Regimen, Weekly Newsletter, women’s fitness, workout, Workouts Related Posts:Hit a Punching Bag for FitnessTrainin Continue reading
Cool Down After Your Workout
Sep.29, 2009 Health and Fitness Tags : Blood Pools, Cool Down, cooling down, Dizziness, Dr Gabe Mirkin, exercise, Finish Line, fitness, Fitness And Health, Fitness Health, health and nutrition, Health Reports, Heart Damage, Intense Exercise, Leg Muscle, Leg Muscles, Muscle Contract, Muscle Fibers, Muscle Soreness, Radio Talk Show, Radio Talk Show Host, Sports Medicine, Talk Show Host, Ultramarathon, University Of Capetown Related Posts:Hit a Punching Bag for FitnessInterval Workouts: How Lon Continue reading