Tag Archives: Fashion
7 Things You Need to Know to Have a Healthy Day
Thanks to Cosmo Radio for inspiring this, as they offer the original 7 Things You Need to Know Before You Go every morning (but their version relates to fashion and celebrities. My version is diet, fitness, exercise and health related.) These are the 7 things you need to know before you leave the house to have the most fit and healthy day possible. 1. How much sleep did you get the night before ? Getting enough sleep is an important key to maintaining a healthy weight and having enou Continue reading
Being Frugal Won’t Ever Be The Wrong Thing To Do
My mom always said that jeans never go out of fashion. Another thing that never gets old, is spending less, except now you will find deals online. 39 Dollar Glasses – 39DollarGlasses.com offers discount prices on prescription eyeglasses and sunglasses online. Gap – Gap Inc. is a leading international specialty retailer offering clothing, accessories and personal care products for men, women, children and babies under the Gap, Banana Republic and Old Navy brand names. G Continue reading
Vitamin D And Maternity
Vitamin D has received a lot of positive press recently, but this great pregnancy nutrient has so many additional functions in the body. Vitamin D’s role is fundamentally calcium maintenance; in this role it maintains the healthy calcium levels in your bones. When pregnant, vitamin D may work in a similar fashion. However, this individual vitamin also touches hundreds of discrete genes and to affect a lot of areas of wellbeing. The research surrounding vitamin D is expanding day by day, and re Continue reading
02 Sep Interview: Lisa Johnson, Fitness Guru! Posted by: admin / Category: From The Internets
Lisa Johnson is the owner of Modern Pilates Studio and a prolific blogger and [tweeter] on the subjects of health, wellness, and environmental topics. She is a wonderful representation of the modern, stylish woman: a combination of fashionable, intelligent, healthy, and ambitious. I’m very pleased to have interviewed her for Fashion, Evolved. To learn more about Lisa, visit her [Studio Website] and her [Blog].1. What drives your passion for physical fitness?My DNA! I’m programmed to move & Continue reading
Vitamin D Guidelines When Pregnant
by Julie Xillion Vitamin D is a great part of proper nutrition, but this great pregnancy nutrient has so many other functions in the body. Vitamin D’s role is fundamentally calcium maintenance; in this role it maintains the healthy calcium levels in your bones. When pregnant, vitamin D may work in a similar fashion. However, this specific vitamin also touches hundreds of diverse genes and to affect multiple areas of wellbeing. The research surrounding vitamin D is expanding every day, an Continue reading
Finding The Most Scrumptious Mexican Food Recipes
If you are like me, the thought of delicious foods range from fresh strawberries to the best in rich, healthy meals. While strawberries are definitely a favorite of mine, I have to admit, I have a fondness for many of those scrumptious Mexican food recipes you can find on the internet these days. Of course, not every recipe is designed in a fashion that would be appealing to everyone, but that is the great thing about any good recipe – with only a couple changes any recipe can be tailored to you Continue reading
It is Easy to stay Healthy while on the Road
It is not hard to tell the difference between a seasoned business traveler and one who is new to the world of business travel. It is easy for someone new to business travel to participate in excesses on the road. As business traveler, you are an adult and you are trusted by your company to conduct yourself in a businesslike fashion during your time out representing the firm. But it is easy to let the idea of an expense account and free time in a far away town get the best of you and to let yo Continue reading
To Eat or Not to Eat: How Celebrities Deal with Stress
In times of stress, most of us fall into one of two categories: The Reach-for-the-Ben & Jerry’s category or the My-Stomach-Churns-at-the-Thought-of-Food category. So it should come as no surprise when celebs like a recently divorced Madonna and a very recently dumped Jessica Simpson reveal bodies that show the consequences of their relationship woes. The Material Girl has clearly revolutionized women’s fashion and women’s fitness . She has shown women that the weight room is not just Continue reading
How To Get Ripped Abs Quick And Easy
These days it seems that how to get ripped abs are in fashion with almost every second commercial selling a product that claim to show you how to get great abs. Today men desire nothing more than having ripped abs without realizing that getting ripped abs requires time and dedication. Yes I know this probably sounds bad but in order to build ripped abs you don’t just need to exercise but rather change your life style. It doesn’t matter how much or how hard you may exercise and what diet you migh Continue reading