Tag Archives: Diets

SuperiorNutStore.com Expands Seeds Offering For A Healthier Diet

At a time when seeds are becoming a staple in many diets, online nut and dried fruit retailer SuperiorNutStore.com is offering an expanded line of bulk seeds, including quinoa, chia seeds, flax seed, poppy seeds, and sesame seeds so that those interested in a healthier diet can get the seeds they need. Research has shown that seeds are rich in fiber, protein, as well as valuable nutrients like selenium and vitamin E.

Read the full story at http://www.prweb.com/releases/superior_nut_company/bulk_seeds/prweb8158026.htm

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SuperiorNutStore.com Encourages Resolution Dieters to Eat More Nuts

In the wake of millions making New Year’s resolutions, SuperiorNutStore.com, a leading supplier of bulk nuts, is encouraging those who have goals of getting healthier in 2011 to try adding more nuts to their diets. In recent years, nuts have been shown to have numerous health benefits, even aiding in weight loss.

Read the full story at http://www.prweb.com/releases/2011/1/prweb8069917.htm

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How to Eat Salba or Chia

www.iHealthTube.com Dr. Sherrill Sellman demonstrates one of the easiest ways to use the extremely nutritional Salba seed in our diets. She grinds it into a powder for cooking and soaks it to eat as a pudding. For more information, visit http Twitter: twitter.com Facebook: www.facebook.com Myspace: profile.myspace.com

Why You Can’t Lose Weight, Healthy Food, Austin Wellness

MySpace – www.myspace.com Why You Can’t Lose Weight, Healthy Food, Austin Wellness Excerpt from a lecture by Dr. Bellonzi on weight loss, health, life style, nutrition and food & why diets & fasting don’t work. Dr.Vincent Bellonzi is a chiropractor and is certified in Clinical Nutrition. He has been in practice for over 12 years. … Continue reading

Nutrition & Diets : How Can a Skinny Woman Gain Weight?

If a woman is skinny and wants to gain weight, she should first see a doctor to see if she has a poor appetite that is deficient in different vitamins or minerals. Concentrate on high calorie foods to gain weight withadvice from a registered and licensed dietitian in this free video on nutrition and diets. … Continue reading

Weight loss tips: How to jump-start your diet – Part 1

www.howdini.com Weight loss tips: How to jump-start your diet – Part 1 If you’ve gone on, and off, a million diets in your life, maybe it’s time to change your approach. Trisha Calvo of Shape Magazine has advice that will keep you moving in the right direction. Keywords: weight loss tips diet tips start diet … Continue reading

Omega-3 promises easy, healthy weight loss

IS THERE a diet to end all diets? Truth is, losing weight is more than just dieting, it’s about changing your lifestyle. The little things you do everyday contribute to your well-being and your beauty, whether you are a man or a woman. Continue reading

January 2011 in pictures: Nutritional armor, Capitol Hill & sports nutrition

First up this month: The US Military has begun a clinical trial in Iraq to test if supplementing soldiers’ diets with omega-3 improves their mental health and stress resilience. Continue reading

Healthy Weight Loss Is Easier With the Polsa Pura Bracelet

LITTLETON, Colo., Jan. 4, 2011 /PRNewswire/ — Every year, millions of people resolve to get healthier and lose weight. Many succeed, but their success can be difficult and fleeting; austere diets and obsessive logging of food and calories are often not sustainable, and many give up on their weight loss efforts or regain the weight once they have lost it. The holy grail of weight loss for many … Continue reading

Healthy Diet Appears To Help Older Adults Live Longer

Supporting the idea that it is never too late to adopt a healthy diet, researchers in the US found that older adults who followed a predominantly healthy diet stood a better chance of living longer than counterparts whose diets were higher in fatty foods and alcohol or sweets. and desserts. A report on how they came to this conclusion after studying the eating patterns of over 2,500 Americans … Continue reading