Tag Archives: Dietician

Review of the DietWatch Weight Loss Program

by Herb B. Lewis DietWatch is an online weight loss system developed by a dietician named Jennifer May. When you join their online program you get access to personalized meal plans, weight loss courses, and exercise options. The online system is set up to be user friendly. You can take a tour of the program before you buy it. One of the things I like is the database that let’s look up the nutritional facts on just about any food that exist. Another great thing about it is you can create shopp Continue reading

Free Mediterranean Diet Healthy Weight Loss Plan

Free Mediterranean Diet Healthy Weight Loss Plan Posted By Lindelwa Maseko on @ 2:41 am by Lindelwa Maseko You would be stunned to discover just how many people think that the best way to lose weight is by starving themselves and while this does work in the short term, you will not find one dietician that would ever advocate this severe course of action. Health weight loss diets are only ever recommended since such radical measures only leave the body weak with an even weaker immune system Continue reading

New nutrition services offered by housing department (Daily Illini)

While a buffet-style service may contribute to gaining “the freshman 15,” University housing is offering new services to aid in healthy eating choices. The dining and catering section of their Web site currently offers links to new services: EatSmart, a nutritional value chart specifically for dining hall foods, and Ask a Dietician, a feature that allows students to ask specific questions to … Continue reading

Healthy diet choices can ease rigors of fasting (The Daily Star Lebannon)

With Ramadan now beginning in the summer months, Beirut’s heat and humidity take a greater toll. According to Diet Center dietician Lama Lteif, the first few days of Ramadan are the hardest, as the body takes time to adjust to the new situation. The body gradually becomes more efficient and lowers its metabolic rate to cope with fasting. Continue reading

Top 10 British diets: join English traditions

British newspaper Daily Mirror published a list of 10 most popular diets. Leading dietician of Great Britain, medical adviser of a national Rugby team, doctor Adam Carey decided to estimate their efficiency Continue reading

Weight Loss Monday: The Ideal Diet

But, this is a cardboard rendering of what my diet is going to be, once the motivation kicks into high gear and everything else falls into place. I would strongly recommend for you to speak to a nutritionist, a dietician, or a personal trainer before eating any certain type of diet, as i mentioned earlier, not one single diet is for everybody! Continue reading

Sports Nutrition

The sporting activity consumes lot of energy. So sports nutrition should include the diet which will provide the sportsman with extra and fast energy. Similarly we know that certain sports require certain type of stamina. So it is obvious that providing sports specific nutrition must be a good challenge for the dietician. Continue reading