Tag Archives: Couch

A Bigger Bite

Heya, people! I’m Winter. Our favorite Snackstress is out of town for a few days visiting her family, so she asked me to come by and guest post for her. She didn’t realize I would come over here, plop my ass on her blog-couch, and try to figure out how I can get those cupcakes off of the tree. I mean, c’mon. Haven’t you ever looked at her blog template and gotten hungry? I had a few ideas in mind when Hilly first asked me to do this. I know that all of you are used to her talking about her fee Continue reading

Is it true that having big meals sabotages your weight loss

Is it true that having big meals at night sabotages your weight loss.Well i’ve always been taught that, your biggest meal of the day is the one you start with. so breakfast is the biggest portion and then lunch you cut down a bit,dinner with less. also, if you don’t do much on the night, your just sitting on the couch the food stays Continue reading

How To Get Six Pack Abs Without Situps

“After a serious Accident I was Couch Ridden for 3 Months, I put on 15 Kgs of extra fat in that time… Through the Lean Machine Weight Loss System I lost the body fat in just 3 months Came 2nd in a Body Building Championship And then found myself featured in Men’s Health…” – Dean Stephenson Continue reading