Tag Archives: Clue
Dorian Yates’ Blood & Guts Trainer: Dorian’s Tips – Bodybuilding.com
Don’t be the guy in the gym that doesn’t have a clue. Proper weight training requires more than grunts and gloves, so listen to what Dorian Yates, 6-time Mr. Olympia, has to say about lifting intelligently, using your time efficiently, and getting the most out of nutrition and supplementation. Get ready to conquer the gym … Continue reading
How to build a healthy diet
There are all sorts of diet gurus and plans out there that will tell you what they consider to be the ideal diet, but when it comes to what’s really the healthiest option, most of us don’t have a clue. Nutrition Action, the newsletter of the Center for Science in the Public Interest, recently outlined what it considers the healthiest diet for people in terms of preventing heart disease. If you’re looking for a healthy diet plan, you could do a lot worse. A tale of three diets The newslett Continue reading
Holistic Animal Chiropractic at the Animal Fitness Center
Horse joint pain is something that has never crossed my mind. I have a horse Semper and never really thought about him getting sick or experiencing pain. When my beautiful pet Semper seemed to be aching, I had no clue where to begin. Fortunately I came across the Animal Fitness Center website of Dr. Ava Frick. I learned that animals, even horses, can be susceptible to diseases and illnesses that are also experienced by humans. If I did not take my equine to Dr. Ava Frick so soon he might of had Continue reading
Dog Food Important to Keep Your Pet Healthy
Author : Matthew Hick You are what you eat We have heard this saying so many times It can even be applied to our dogs A dog that eats a healthier diet will in fact be healthier But, what is a healthy diet for a dog? Many of us don’t have a clue If you walk into a store to buy dog food, you will find hundreds of choices So, how do we pick the best one and what makes one brand better than another The simple answer is “read the label” The label will hold the most information available Continue reading
Doctors join the diet business as clinics for weight loss gr
I used to have personal training clients that were doctors. None of them had any clue about fitness, exercise or weight loss. Continue reading