Tag Archives: Circles

The Glycemic Foods Index – Your Route To Healthy Weight Loss?

The Glycemic Foods Index – if you’re dieting, you’ve probably heard of it. If you are diabetic, it’s almost guaranteed you’ve heard of the Glycemic Foods Index. It’s a big deal and news is spreading in the healthy eating and weight loss circles. It’s no longer confined to those needing to control their blood sugar levels. Continue reading

Maintain your weight-loss for good: setting your “diet again” weight

If you’ve successfully reached a healthy weight range for your height, congratulations! But did you know that most dieters subsequently regain all the weight they’ve lost? If you want to be among that lucky few who don’t, read on… Why you need a “diet again” weight I’ve been “maintaining”, as it’s commonly known in dieting circles, for the past three years. Now, one of the nice things about not being “on a diet” is being able to relax, eat what I like, and enjoy the occasional indulgent weeken Continue reading

Inside the new Britney Tell-All!

Inside the new Britney Tell-All! Looking healthier and acting more rationally than she has in years, Britney Spears seems well on the road to recovery, but a new book Stalking Britney: Britney Under Siege by author Ian Halperin cautions that the 26-year-old may not be out of the woods yet. “She’s on a high right now, but her life goes in circles,” investigative journalist Ian Halperin says in an interview with In Touch. “It’s like a roller coaster ride. She’s a person who is highly sensitive Continue reading

Dark chocolate sales double in two years

Dark chocolate sales double in two years July 10th, 2008 Jacki Donaldson Filed under: Food and Nutrition, Health in the Media Dark chocolate has been enjoying an improved image lately, with all the good press regarding its health benefits. It may still be high in sugar but it’s rich in antioxidants, contains less fat than milk chocolate, and in some circles is considered a Super Food. No wonder dark chocolate sales are soaring. Dark chocolate sales in Britain have doubled over the past two Continue reading