Tag Archives: Christmas

Trees Were Trimmed, Now Trim That Waist!

Columbia, SC (WLTX) – Now that Christmas is over the holiday delights of cookies, pies, and candy, have turned more into a sugar hangover with a side of guilt. But every year many of us make New Year’s resolutions hoping to end the next year as a better person than we started it. Continue reading

HOLIDAY RAP CLASSIC: LET’S MAKE FITNESS A PART OF CHRISTMAS! : NMS Ep#17

Please click that SUBSCRIBE button! Like, Favorite, Comment & Tweet this video to friends! This is my 1st holiday video, “Let’s Make Fitness A Part Of Christmas”! Hopefully, it will become a new Christmas tradition and inspire Santa to make some positive changes toward leading a healthy lifestyle. NEWS RELEASE: In response to the growing … Continue reading

How Much Sugar In Your Christmas Stocking?

Millions of Christmas stockings will be stuffed with candy this year. What does that do to a healthy diet? Use our handy candy calculator to find out. Continue reading

Healthy diet: Could grandma have eaten it?

Let’s face it – the holiday season can be very tough on our diets. Beginning with the mountain of Halloween candies, extending through turkey day and followed by all those Christmas cookies, temptations at home and work seem to be everywhere. Continue reading

Learn More Info About Weight Loss Plan inside this Blog Publication

You are full of resolution, to become thin and seem most difficult time to stick on your healthy weight loss program during holidays. Be that Thanksgiving Day, Christmas, New Year or only one from summer cook it always heavily. You can be successful, to hold the aims in time to associate and it is pleasant to spend time. Follow these simple steps, to do it. Step 1. Remember your aims: Remember about your adherence and motivation. Know that you intend healthy feed, carrying out regular an Continue reading

Weight Loss Plan – The Info You Must Learn

You are full of resolution, to become thin and seem most difficult time to stick on your healthy weight loss program during holidays. Be that Thanksgiving Day, Christmas, New Year or only one from summer cook it always heavily. You can be successful, to hold the aims in time to associate and it is pleasant to spend time. Follow these simple steps, to do it. Step 1. Remember your aims: Remember about your adherence and motivation. Know that you intend healthy feed, carrying out regular an Continue reading

Healthy Weight Loss Program During the Holidays

Committed to Lose Weight. You are committed to lose weight and it seems the hardest time to stick to your healthy weight loss program is during the holidays. Whether it is Thanksgiving, Christmas, New Years or just one of the summer cook out holidays it is always hard. But you can be successful in keeping your diet and still socialize and have a good time. To do so follow these simple steps. Step 1. Remember Your Goals: Be mindful of your commitment and motivation. Know that you are co Continue reading

How Can I Make Chocolate Chip Cookie Dough The Right Consistency To Use Cookie Cutters On?

My family keeps telling me that it’s impossible for chocolate chip cookies to be cut into shapes because the dough isn’t the right consistency. Does anyone have any recipes or tips for making chocolate chip cookie dough that IS able to be cut into shapes? Related Posts Can I Mix Different Kinds Of Chocolate Together For Molding? I want to use chocolate molds to make some small chocolate candies in a variety of shapes for Christmas. I bought a large bag of semi-sweet chocol Continue reading

Wii Fit and Wii Games

by Victor Jonson The rise of Wii video games has come full circle. Where as consoles like PS3 and Xbox have been having success on the internet and abroad, the Wii is now making way to the top of the video game mountain. Many see it as a Christmas boost, but others say it is the fact that it just took a little while for Wii video games to catch on. I placed an order online and received my Wii Fit Starter Bundle in the mail three days later. I couldn’t contain my excitement while opening the Continue reading

Eight Simple Tips for Weight Loss

The holidays are fast approaching, and if you are anything like me, you are already drafting your New Year’s resolutions. As an experienced dietitian, this is also the time of year when I am most asked, “How can I shed the pounds I put on from Thanksgiving through the Christmas season?” Fortunately for you, my new readers and friends at Associated Content, you need not even ask. Here are my eight simple tips for weight loss. Continue reading