Tag Archives: Body Building Supplements
Increasing your Muscle Mass With Body Building Supplements
Bodybuilding requires more than just throwing some heavy weights around. To achieve the best results a bodybuilder needs to be aware of nutritional needs also. You should have a well-rounded diet that provides plenty of protein and complex carbs. Muscle tissue requires protein in order for it to grow. You need proteins to repair muscle damage, and that is what results when you are in a weight lifting program, tearing down and rebuilding. Complex carbohydrates are necessary for stamina, they Continue reading
FDA Warning Casts Suspicion on Bodybuilding Supplements and Sports Nutrition Industry
The U.S. Food and Drug Administration (FDA) issued a Public Health Advisory (PHA) warning consumers to avoid using bodybuilding supplements claiming to contain “steroids”, “steroid-like substances”, “steroid alternatives” and “hormone products”. The FDA warning failed to give guidance on the specific product ingredients that were problematic. The extremely broad language cast suspicion upon all “body building supplements” marketed for performance enhancement because they might contain syntheti Continue reading
The Best Bodybuilding Supplements to Take
Sport nutrition supplements help promote muscle growth in bodybuilders. Nutritional bodybuilding supplements also enhance performance and workout routines that include physical exercises. Weightlifting programs or weight training with free weights or machines will benefit from the addition of body building supplements. Continue reading