Tag Archives: Biggest Loser

Biggest Loser contest at First National Bank

The First National Bank of Walker held a Biggest Loser Competition for all employees. The contest, which ran from Jan. 11 to April 23, was started to encourage and motivate employees to begin a healthy diet and exercise program. Continue reading

A Biggest Loser Family Fights Autism with a Healthy Lifestyle

The week of September 20 is Autism Awareness Week at DietsInReview.com. The Parhams join us to share their story. Phillip and Amy Parham were contestants on season six of The Biggest Loser where they lost a combined total of 256 pounds. They have three children: Austin, (14), Pearson (12), and Rhett (9). They continue to inspire people through their website and social network PhilAndAmyFitness.com and through “90 day fitness challenges” that they conduct across the country. In June Continue reading

Biggest Loser At Home: Changing Behaviors That Matter

It’s almost time for another season of The Biggest Loser . In anticipation, I am dedicating my blogs this week to tips for how you can get The Biggest Loser experience at home. As the experts behind the show explain, one of the reasons the people lose so much weight consistently is because of their new environment. But you can change your environment at home, too. Biggest Loser success is within everyone’s reach. Earlier this week, I blogged about how you can change your nutrition and exerci Continue reading

Losing Weight With Weight Loss

If you’ve ever watched “The Biggest Loser” on TV, then you know what it takes for some of America’s most overweight people require diets to shed pounds, from decreased calorie consumption, four servings of fruits and veggies, three servings of lean protein, two servings of whole grains, one “extra” serving of fat and a healthy dose of exercise. This plan promises to help participants lose weight, lower cholesterol, decrease blood pressure, improve muscle/bone strength and give them more energ Continue reading

Losing Those Pounds With Diets

If you’ve ever watched “The Biggest Loser” on TV, then you know what it takes for some of America’s most overweight people require dieting to shed pounds, from decreased calorie consumption, four servings of fruits and veggies, three servings of lean protein, two servings of whole grains, one “extra” serving of fat and a healthy dose of exercise. This plan promises to help participants lose weight, lower cholesterol, decrease blood pressure, improve muscle/bone strength and give them more ene Continue reading

Exercise Doesn’t Work For Weight Loss

We hear it all the time. If we exercise, we will lose weight. The message is everywhere: local radio advertising gym memberships, print media touting the latest and greatest exercise fad, TV’s The Biggest Loser (which I love watching by the way) promising 100 pounds of weight loss or more in 4 months. If we exercise we will shrink, right? Well think again everybody. Exercise is very beneficial, both physically and psychologically. People who exercise regularly are less likely to develop Continue reading

Three Tips for Swimming and Weight Loss

Swimming hard. There’s a weight loss craze sweeping the nation right now – really, when isn’t there? – and shows like NBC’s “The Biggest Loser” are introducing people to the potential for weight loss they already have inside themselves. But weight loss isn’t an easy thing if you’re looking to lose a significant amount of body fat. One way you can make your journey easier is to learn to exercise effectively, and one of the most productive workouts is swimming. Swimming works both your upper a Continue reading

5 Pregnancy Diet Tips from Jillian Michaels

The week of July 20 is Healthy Pregnancy Week at DietsInReview.com. You know Jillian Michaels best as the no-nonsense trainer from NBC’s Biggest Loser. She’s also grown a fitness empire of her own and through that has been able to help men and women alike transform their bodies and regain the healthy lives they deserve to live. Jillian also joins our healthy pregnancy week to share tips for how moms-to-be can stay healthy. Here are Jillian’s tips for eating a healthy diet while pre Continue reading

The Biggest Loser’s Healthy Meals – CBN.com Filed Under (healthy diet) by Viv;=) on 02-07-2009

Chef Devin Alexander from NBC’s The Biggest Loser shares her strategy to keep healthy without depriving yourself of food and demonstrates preparing a tasty meal. See Devin Alexander on The 700 Club. The Christian Broadcasting Network To see more from The 700 Club, go to www.cbn.com Share and Enjoy: Continue reading

Fergie’s Weight Loss Secrets & Bedroom Surprises – TheInsider.com

Fergie’s Weight Loss Secrets & Bedroom Surprises – TheInsider.com Fergie’s Weight Loss Secrets & Bedroom Surprises TheInsider.com, CA We were eating our brains out,” Fergie tells Allure magazine of her and costar Penelope Cruz’s weight gain for the movie. Fergie says getting back to her svelte figure was a gradual process that required the help of Duhamel’s trainer. … Summer weight loss- does The Biggest Loser get it right? – Examiner.com Exam Continue reading