Tag Archives: Asia

Miracle Cup: The Health Benefits of Green Tea

For 4,000 years, the Chinese people have been using green tea as treatment for everything from headaches to depression. Today, studies are conducted in Asia and the west in order to produce hard evidence of the health benefits of the tea. In the 1994 edition of the Journal of National Cancer Institute, the results of an epidemiological study stated that one of the health benefits of drinking this tea is that it can reduce the risk of esophageal cancer in Chinese men and women by up to 60%. Continue reading

Sports Nutrition Is Now A Worldwide Need

Physical fitness is a universal phenomenon. People from all walks of life around the world are now more aware about the need to engage in any physical activity to maintain their health. They are also more aware now that exercise, as a discipline, needs a particular dietary program to go with it. Collaboration among sports scientists from America, Europe, Africa, Australia and Asia resulted in the development of world wide sports nutrition. There is a growing efforts of collaboration among dif Continue reading

Herbalife Asia | Diet tips | Weight Loss

Diet tips for healthy weight loss with Herbalife nutrition for a better life. YM : herbalifeasia Hp : +62818759877 Continue reading

Grapes Nutrition Health Facts

Grapes have been used as a food source for thousands of years; evidence has shown that they were cultivated as far back as 5000 BC in Asia. Grapes are now cultivated all over the world, France, Italy, Spain, the USA, Chile and Mexico being the largest producers. Grapes are round berries that grow on grapes vines, they can be eaten fresh, dried or used to make wine. Grapes can vary in taste and texture depending on variety; they also vary in colour from green, amber, red to blue-black and p Continue reading

Hey Fatty! Get in Shape with these 5 Asian Diet Tips

4 days a week on the road, you just stuff anything edible in your mouth. Mostly things like Fast Food, Pizza and some ‘German Classics’ like Doener Kebab or Currywurst. Here are my lessons learned after moving to Asia: Continue reading

13) Be healthy with herbal, before you go Asia vacation

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