Monthly Archives: March 2009

New Research Covers Culturally Misrepresented Groups: Gypsies, Jews, Indians, Mestizos, Arabs, Women

AUSTIN, Texas — Eagle Feather Research Institute ( www.eaglefeather.org ) provides current research of different cultural groups that have been misrepresented via distorted or biased cultural histories due to political, racial or religious reasons. The goal is to present factual cultural data that is not political; it purports to go beyond superficial layers of information and question the validity of sources. While society has progressed technologically, current scholars begin to question the m Continue reading

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Happy Meals (North Bay Bohemian)

Years ago, I watched well-meaning friends start out trying to feed their kids healthy food only to see them crumble in the face of tantrums and hunger strikes. Continue reading

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Supercharge Your Next Run with a Cup of Coffee [Exercise] (Lifehacker)

Many people drink coffee to give them a little boost to get through a pile of paperwork or a looming deadline. Turns out a simple cup of coffee boosts sports performance too. Photo by Steve Key…. Continue reading

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Supercharge Your Next Run with a Cup of Coffee [Exercise]

Many people drink coffee to give them a little boost to get through a pile of paperwork or a looming deadline. Turns out a simple cup of coffee boosts sports performance too. Photo by Steve Key . While you might be under the impression that for caffeine to have a significant effect on athletic performance you’d have to ingest a ton of it, that isn’t the case. The New York Times reports: For years, researchers believed that you needed about 5 to 6 milligrams of caffeine per kilogram of Continue reading

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Africa: Africa, Where Are You? (AllAfrica.com)

The silence is almost deafening as many African countries, uncertain how to react to the arrest warrant of the ICC on the Sudanese President, choose to stay silent. Continue reading

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Susan Kundrat gives weight to proper nutrition (The Western Courier)

Susan Kundrat, a sports nutritionist, presented a health workshop in the University Union Lamoine Room on Tuesday, March 24. The event was co-sponsored by Beu Health Center, university athletics, the University Theme Committee and the Provost’s Office. Kundrat, a registered dietitian, president and founder of Nutrition on the Move and author of “101 Sports Nutrition Tips,” stressed having a … Continue reading

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Metabolism Is Modifiable With The Right Lifestyle Changes (Medical News Today)

The human body can be trained to burn more daily calories with the right nutrition and exercise modifications, according to an expert at American College of Sports Medicine’s (ACSM) Health & Fitness Summit & Exposition. Liz Applegate, Ph.D. Continue reading

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CRACK THE FAT-LOSS CODE

The technological artefact to retrograde fruitful “Crack the Fat-Loss Code brings you the most conscious resolution to imperishable coefficient direction I hit seen.” –Frederick C. Hatfield, Ph.D., bestselling communicator of Bodybuilding: A Scientific Approach, Hardcore Bodybuilding, and Ultimate Sports Nutrition Download Now Continue reading

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Lose Weight Without Dieting!

by Jay Bonaretti Weight loss…doesnt that term scare you? Does it seem like something that has plagued your life for all eternity? Well, this article will discuss the basics to weight loss, why you have to quit trying the easy way out and get on top of your life once and for all! One word that I cringe at are diets. Why? Well, they do not offer a sustainable, long-term solution. Do you know this from first-hand experience? For example, have you dieted, then stopped, only to gain weight? I w Continue reading

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Jon Spencer: NFL’s scariest player mounts all-out blitz on steroids (Mansfield News Journal)

Before there was the “cream” and the “clear,” truly great athletes like Chicago Bears linebacker Dick Butkus got by on “blood” and “guts.” Continue reading

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