Monthly Archives: September 2008
5 Ways to Get Good Protein for Weight Loss
Increased protein in your diet can help weight loss- no surprises there, but what’s the BEST protein to eat? Find out here! Continue reading
How to Lose Weight Fast – Lose 30 Lbs in 2 – 3 Months
Do you need to lose weight? Maybe you’ve tried different weight loss programs and diet plans in the past without results? Losing weight is all about changing your lifestyle and eating habits. It’s also important to take action and to set up weigth loss goals for yourself. This way you can also lose 30 pounds successfully in 2 or 3 months from now. Continue reading
Juicing For Weight Loss – 7 Tips to Get Your Juices Flowing
Juicing for weight loss is a fantastic way to jump start your commitment process on living a healthy life. Why you ask? Well, for starters purchasing a juicing machine helps to reinforce the commitment and second, it is something you can do at home any time of the day. Continue reading
Diabetes group to talk about food allergies (The Fort Morgan Times)
“Food Allergies and Chronic Disease” will be discussed at the October meeting of the Morgan County Diabetes Success Group. Continue reading
Introducing: The RAWKATHON :)
INTRODUCING: The Rawkathon: A 7 Day, FREE Online Living & Raw Food Event OOOooooo, fun new FREE raw food online event to play with 
Do you remember the free Raw Summit programmes from a while back? Well, that cheeky Mr. Gianni’s been at it again… Over the last month, he has been busy putting together a spangly new toy for us all to play with… Yes, it’s time to meet: “The Rawkathon.” 
Rather than audio interviews, this time Kevin has created a collection of candid, one-on-one VI Continue reading
Mari Gallagher: Fast, Cheap and Easy: How Fringe Food Hurts Public Health When it’s the Only Choice (HuffingtonPost)
We consider a mainstream grocery store a place where you can support a healthy diet on a regular basis. A fringe food location is the opposite; it is not inherently bad, but when it’s the primary food source, local diets and public health suffer. Continue reading
The Miraculous Transformation
A couple of weeks ago, my colleagues and I noticed an ad (pictured at right) in the Washington Blade, our local gay rag, for a local gym. The ad claims the gym can transform your body in 12 weeks through personal training. Naturally, there’s nothing wrong with making that claim. Certainly one could make changes with an exercise regime that is regularly kept. But it’s the photos in this ad that make me sit up and take notice. There is a drastic difference in appearance between the before and a Continue reading
Calculating Your Calories Loss, the Core Fundamental
by Rowena French The most popular weight loss programs across the past twenty years have been concerned with a low carb or low fat foods. The fundamental reality about all eating programs devised to assist us to lose weight however, is that regardless of their focus, diets only bring about weight loss if they include calories loss. Are you ready to figure out how many calories that you should take in each day? There are several ways to decide what your ideal calorie intake should be. Some are Continue reading
Nutro MAX CAT Gourmet Classics Canned Cat Food- net wt. 3 oz., case of 24’s price decreased 17% from $14.99 to $12.49!
Buy Now Nutro MAX CAT Gourmet Classics Canned Cat Food- net wt. 3 oz., case of 24′s price decreased by 17% from $14.99 to $12.49 at Amazon.com. Only the finest ingredients and complete maximum nutrition go into every can of Nutro’s Gourmet Classics. Feeding Instructions: When you feed Nutro Gourmet Classics exclusively, your 8-10 pound cat will require about two 3 oz. cans per day. Nutro recommends you feed your cat twice daily. Provide fresh drinking water at all times. Nutro Gourmet … clic Continue reading
Older ‘boomers,’ unhealthy eating contribute to obesity (BG News)
See Also: Ways to shed pounds without the traditional workout routine As students complete their college education, grow older and wiser, their minds aren’t the only things expanding. So are their waistlines. In 2006, one out of every three University students was considered either obese or overweight, according to the ACHA-NCHA. Continue reading