Don’t Blame it on Age

Don’t Blame it on Age December 31st, 2008 by Ike Lowe There’s no doubt about the fact that the body changes as we age and fat is stored in places that we didn’t have to worry about when we were younger. The metabolism slows and the digestive system doesn’t work as well as it once did. There is one constant and this constant is forever present and that is that if you eat too much food and drink too much alcohol coupled with a sedentary lifestyle, you will gain weight. Also, the shape you’re