My 60 Pound Weight Loss Transformation – Semper Vigilins

I was at a low point in my life and knew I needed to make a change. I decided to become a firefighter. The agility test required in the hiring process forced me to make that change a reality. I began by dieting as a pescatarian to cut weight. Once I was hired and in the academy I wanted to make the most of my new found healthy lifestyle. I stuck to my diet and did physical training at the academy daily. On days off I ran. Music: “Clubbed to Death II” by Rob Dougan My ORIGINAL Weight = 235 Pounds Belt Size = 40 Farthest Running Distance = 1.5 miles My NEW Weight = 175 pounds Belt Size = 32 Farthest Running Distance = 7 Miles Life is what you make of it… Make life worth living… Live Healthy… SemperVigilins jaizn2001@yahoo.com