Lose Weight with Calorie Restriction Diet Vid | Increase Life Expectancy too!

Science is proving that when it comes to living a healthier life and very possibly a longer life, less definitely is more in regards to how much we eat. Whereas before scientists were looking at a calorie restricted diet as the way to go, they are now discovering that there is a gene that is very important to the process as well. As someone who has struggled with weight even on a healthy diet, the fact that it can get down to our very genes is intriguing. For a round table discussion abou